Saturday 29 December 2012

New Year for the 2 point five age of man

Resolution time

Time of the year when thoughts are turning to the new year of 2013.  We have survived the Mayan Calendar predictions.  Saw a good pic on Facebook "If the Mayans were so good at predicting the future, where are they now?" or words to that effect.  The continuing austerity imposed in 2012  is according to the UK politicians starting to work. So here's to a more affluent time for 2013.


Top five Key "moments" for the UK in my opinion in 2012

  1. Queens' Diamond Jubilee celebrations.  Not just for UK but for the whole of the Commonwealth
  2. London Olympics and Paralympics
  3. Signing of Better Broadband agreements across the UK
  4. UK not getting involved or "taking the lead" in Syrian Civil war by sending troops
  5. Continuing Bank misconduct exposure (not really one key event)

Top Five Tech moments for 2012 again  IMO
  1. Rise of Android as the leading mobile OS
  2. Google Plus Communities feature launched 
  3. Start of first Online Universities such as edX and Coursera
  4. Apple not winning all it's legal cases
  5. Rise of Phablets and Tablets over Desktop PCs
Obviously there are a myriad of other events that have shaped 2012.  The defining  moments may change through time as their impacts are felt. 

The major personal milestone for 2012 has been the setting  up of Haverhill Online Learning Community. This is going to occupy quite a bit of time through 2013.  Have look and if interested join or copy the idea for you own local community!

Will resume normal content of blog from now on based on good food, well being and stories about my home county Suffolk.

Sunday 23 December 2012

Blogging through 2012

A year of Change!

The year 2012 is almost over.  One of the advantages of writing a blog is you start to record those defining moments.  At the time they may appear trivial or monumental but as you get past them and look back they become just what they actually are a series of events.  

In 2012 I have undergone some major changes in circumstances. I have sold home, undergone severe financial hardship, and managed to career change.  Both of which are up there with the top events in life of being stress inducing.  The major ones I haven't yet had in 2012 are bereavement (fingers crossed not to happen in next week), divorce (not had the marriage yet) and imprisonment (do not intend or am not aware of criminal activity).  So far then we are hitting the level playing field and cross country skiing rather than skiing uphill.

Blogs we have written in 2012 have included

  • The 2pointfiveageofman blog (http://2pointfiveageofman.blogspot.co.uk/) which has now been going since the 2nd December 2010.  This was set up as reflective journal as a self administered attempt at CBT.   Good call to do this as we are in the position of going forward positively.  And there have been over 5000 page views.  Not too bad considering there have been times when I have abandoned the blog for months at a time!
  • The KritiRecharge 2012 Life Long Learning Blog (http://kritirecharge2012lifelonglearning.blogspot.co.uk/),  a blog that has been the basis of my professional realignment to a sustainable work situation.  Along the way I have met some very interesting people via Google Hangouts from the Bank Street College of Education's Online Learning Collective.  Nearly 850 page views since it's inception on the 27th August 2012
  • In the course of professional development I have set up the  the Haverhill Online Learning Community and the ukonlinelearningcommunities.org.  The uk online learning communities blog (http://ukonlinelearningcommunities.blogspot.co.uk/) has received about 350 views from 4 posts.
In total when you consider that most blog posts have averaged about 650 words and we have about 6200 page views for 196 posts, there has been  127,400 words posted and 4,030,000 words read.  At approximately 300 words per printed A4 page that is 13400 pages read and 424 A4 pages written. 

So onwards into 2013 and more blogging.  The only  intentions to create blogs being one for the  Haverhill Online Learning Community and one for my own personal business KritiRecharge 2012.  The name KritiRecharge coming from some thinking time on Rhodes http://2pointfiveageofman.blogspot.co.uk/2010/12/2pointfiveageofman.html  and later Crete.  The idea of being able to Telework almost achieved!

Friday 21 December 2012

Google Plus the Cooking!

Who's cooking in their Kitchen?

Christmas period coming up and I am starting to get back to the lifestyle blog.  Small potatoes it may seem can have many uses (http://www.bbc.co.uk/news/technology-20813441).  The traditional use of the potato at the time of year is the Roast Potato for Christmas day lunch/dinner.   There are many debates over what makes the best roast potato  Obviously not the specimens of Arran (pictured left) grown in my own garden this year since this is a first early variety. 

How to find out the best way of preparing and cooking the best Roast Potatoes is a bit of a challenge!  Looking through +Natalie Villalobos's Google Plus posts I came across this link to Thanksgiving Google Hangouts http://www.google.com/insidesearch/landing/holidays.html#cooking.  Similar idea to Christmas, Turkey and as many different types of root and tuber vegetables mashed, bashed, diced and roasted.  Be interesting to see this Hangout in action could be a whole new slant on the televisual Come Dine with Me experience.  

So what does make the best roast potato? Answers and comments would be appreciated!  Here are some of thoughts on the solution.

  • The potato itself, which variety to choose?  In the UK we have red and white in most supermarkets.  You do often get told the variety on the bag but sometimes just the generic red and white description.  Many years ago I did my Masters Research at the Scottish Crop Research Institute  near Dundee.  This august body like the way of many things in the UK has been amalgamated and technically does not exist any more. The SCRI has been responsible for many varieties of potato (and soft fruits) including the Pentland Series of varieties.  A potato with a light fluffy texture is needed for roasting, so even though there are some great potatoes bred in Scotland the UK favourite is still King Edward .

  • Parboil or place straight in? Definitely par boil!

  • How to get the crispness on the outside of the potato?   Once the potato has been parboiled there are two ways advocated  for producing crispness.  The first is to coat the potato in a little flour.  The second is to slightly roughen the outside of the potato by gently shaking them in a colander (my preferred method).  

  • The cooking!  You can pre-heat the oven and a dish containing some vegetable oil, dripping (beef dripping can still be bought) or goose fat.  Vegetable oil can also be used over the top of the potatoes placed in a cold dish before going into the oven.  This does reduce the danger of hot oil splash but does "fry" the outside of the potatoes as you would do if placed in hot fat or oil.  The external colour develops better using hot oil better than the cold method.   
There is a definite science to the perfect Roast Potato with many factors that can cause a poor roast potato.  Although most people after champagne or sherry (a good fino in straight ) on Christmas morning may not appreciate the subtlety considering the amount of food they will consume!  Hopefully somebody bought them a gym pass for the new year!

Sunday 16 December 2012

Christmas is coming, is the Goose Getting Fat?

Almost another year over!


The last time I blogged about food was over a month ago!  A bit a year of change since the last Christmas since I no longer live in the house to the right.  Many things have moved on from January.  What will 2013 bring?  Probably more change! Will do my end of analysis a little later.

Been a really busy last month have been setting up some Online Learning Communities.  Trying to do some study with edX.  Oh and teaching a bit in the Isle of Ely!  Also taking on a  new role as an online tutor!  So really taking the bit between the teeth.  

Career change has now been effected.  The system we had in Suffolk Schools 2 years ago has changed whether for the better I will let the reader judge (a good article being http://www.eadt.co.uk/news/suffolk_don_t_blame_the_headteachers_over_poor_results_say_nut_1_1743219   ).  The school outside the control of the education authority to have made the most progress is Samuel Ward, my old school, named outstanding academy  for the year (http://www.samuelward.co.uk/2012/12/national-outstanding-academy-award/).    A little bit of pride for Haverhill since we have not had the best of press over the years, even the "great" BBC made the mistake (http://www.cambridge-news.co.uk/News/Jonathan-Dimblebys-downbeat-description-of-Haverhill-provokes-complaints-26112012.htm).

So Online Learning Communities, I have set up the Haverhill Online Learning Community  and ukonlinelearningcommunities.org .  Come along and have look for ideas for Life Long Learning!

Well have been working on the said communities since about 4 am this morning so will update the food blog later in the week!  Trying to figure out who has the best advice for cooking Turkeys, Jamie Oliver or the Poultry advisory board.  My money is on the producers board!    

Saturday 10 November 2012

The Saturday Foodie Bit! Newmarket Sausages!

National Sausage Week and the Newmarket Sausage!

The past week (from the 5th November to 11th November) it has been National Sausage Week.  On Tuesday I was in Newmarket, the place of my birth.  Tuesday is market day in Newmarket.  You still see old guys (getting fewer by the year) who wander in from the Fens and potter about the market.  The more eccentric still wear leather gaiters and look as though they have just come off the field or the fen.  They often look as though they have been collecting produce;  wild fowl, fresh caught eels or fresh dug vegetables.  

 Stroll just off the market down a side street and you start to come across two local butchers Musk's and Powters.  Recently the age old argument of who has the real Newmarket sausage recipe has been slightly resolved between the two.  The Newmarket Sausage has now been granted protected status. Three butchers applied for the status the two pictured left and Eric Tennants featured in the video attached to the BBC series.  The Wikipedia article on the Sausage gives some information but does need revising.  The area is not just Newmarket itself but Dullingham, Woodditton and Kirtling (over the border in Cambridgeshire).

Having wandered down the street to Musks they had an offer to try a sausage in a roll to celebrate their new status.  Who has the actual authentic recipe? It is probably lost in time, now probably largely irrelevant as you buy the one like. The sausage Queen Victoria enjoyed is probably subtly different since the Pork used today will not be the same owing to diet and progressive breeding of pigs.  If the regional foods of England are to survive PGI status is route. 

                                                  

Saturday 3 November 2012

Fire works!

Celebrating an English Tradition!

Autumn through to winter is gathering pace.  The annual warning to keep your   dogs and cats indoors has gone out!  Some strange animal sacrifice ritual that unwary pet owners have to avoid? No, it's Bonfire Night! Or approaching closer to it's origin Guy Fawke's Night.

In England Bonfire Night is celebrated with a Firework Display, Bonfire and the burning of an effigy or Guy.  A bit Wicker Man in context given the time of the year (5th November) when it traditionally takes place or a punishment for a heretical act. The notion of punishing the heretic is closer to the origin.

Without going too far into the history (you can follow the Guy Fawke's Night link) it is essentially a celebration of the capture of a group of Catholic gentlemen. Their intention to raze Parliament (in Westminster, London) to the ground.   The stocks of Gunpowder secreted into the cellars of Parliament are the origin of the association with Fireworks.

Nowadays the religious connection to the tradition is mainly forgotten.  The film V for Vendetta uses the Guy Fawkes theme as the basis for it's storyline set in a futuristic London.  The masks from the film are now used by the Anonymous Group in protests both online and offline as signature and badge of support.  The image of the lowly watchman of the gunpowder below Parliament now has world wide coverage, but it's origins are probably unknown to the majority of mask wearers.

Usually in this blog I talk about food (usually British or ideally from Suffolk something to do with my botanical and agricultural training).  One of my favourite food writers is Hugh Fernley-Whittinstall and his River Cottage Odyssey  (he has now produced a lot of books and TV series).   An episode showing a traditional Bonfire night can be seen via the Channel 4 website .  In an almost seamless flow  Halloween and Samhain traditions have amalgamated with Guy Fawkes Night.  

A  lot of American cultural food such as hot dogs and Pumpkin Pie seem to be making appearances at British Guy Fawkes parties.  The traditional drink of Cider in the countryside of England was usually just about ready at this time of year after the apple harvest.  One way of preparing the orchards for the following year was to clear any disease laden debris such as leaves and branches, fallen or pruned.  Straw was then put on the floor of the orchard between the trees and burnt.  This was in the days before the effects of sulphur containing smoke was known on  hitherto unseen fungal spores.  It worked there was less disease the following compared to other orchards that had not been managed this way.  Might be something to note in the current Great Ash Tree Die-back crisis .  Atmospheric pollution and coal fires I would mischievously suggest might not be all bad.  So what do you do with all the debris?  You have a bonfire.  Contact with  ancient cultural traditions maintained (Samhain), a bit of crop protection, showing your support for the Protestant English State and a very good party.  Party probably the most important.  Still tradition for young Brits abroad so nothing changes!

In a round about way we have reached the issue of traditional food for Bonfire night.  We have mentioned the drink cider.  We have the bonfire from the apple debris and any other donations of old wood from the vicinity.  Into the bottom of the fire go potatoes to be cooked slowly (in foil or without foil).  Apple bobbing for the adventurous and those can hold their breath underwater.  Toffee apples for the young and the young at heart.  The Apple runs through as theme here going with it's cultural importance since pre-Biblical times.

This picture taken from one of Nigel Slater's recipes, real home made look to them.
http://static.guim.co.uk/sys-images/Observer/Pix/pictures/2011/11/8/1320767640285/toffee-apples-007.jpg

Recipe this week is the traditional Toffee Apple.  Hugh Fernley-Whittingstall has produced a toffee apples I seem to remember on one of his programmes.   On the website and various books I own I could only find a recipe for Hot Halloween Pumpkin fold overs.  Trying to avoid American cultural influences I have sourced this recipe for experimentation from the BBC website (http://www.bbcgoodfood.com/recipes/13599/homemade-toffee-apples).



Ingredients

  • 8 Granny Smith apples
  • 400g golden caster sugar
  • 1 tsp vinegar
  • 4 tbsp golden syrup






Method
  1. Place the apples in a large bowl, then cover with boiling water (you may have to do this in 2 batches). This will remove the waxy coating and help the caramel to stick. Dry thoroughly and twist off any stalks. Push a wooden skewer or lolly stick into the stalk end of each apple.
  2. Lay out a sheet of baking parchment and place the apples on this, close to your stovetop. Tip the sugar into a pan along with 100ml water and set over a medium heat. Cook for 5 mins until the sugar dissolves, then stir in the vinegar and syrup. Set a sugar thermometer in the pan and boil to 140C or 'hard crack' stage. If you don't have a thermometer you can test the toffee by pouring a little into a bowl of cold water. It should harden instantly and, when removed, be brittle and easy to break. If you can still squish the toffee, continue to boil it.
  3. Working quickly and carefully, dip and twist each apple in the hot toffee until covered, let any excess drip away, then place on the baking parchment to harden. You may have to heat the toffee a little if the temperature drops and it starts to feel thick and viscous. Leave the toffee to cool before eating. Can be made up to 2 days in advance, stored in a dry place.

So here's to maintaining a Great British tradition.  Just thought will, the unintentional SEO technique of mentioning Anonymous increase increase the number of government security personnel who make toffee apples.  If you are reading this I hope you enjoy the recipe!
     





  

Saturday 27 October 2012

Saturday Foodie Bit! At the change of the clocks.

Snow stops play! Well would
have done if wasn't November
last year!

Who is going to be early for the Sunday Lunchtime Pint?

A time of confusion in the next 24 hours will happen for some.  It is that time of year when we in the UK switch from Summer Time to Winter Time or to give it it's more official term Daylight Saving.  So if you haven't figured it out yet the clocks go back an hour.  So the pub opens an hour later (still same time but on winter time clock).

Have been spending Fridays recently, when there has been no work on, delivering my 70+ year old father (and mother) to Bury St. Edmunds for appointments.  Opposite the destination is the Greene King brewery.  Haven't really been inside yet but will do so at some point in the next few weeks.  The whole process of driving to Bury and waiting around for an hour and a half does not really give enough time to take the tour and sample the brews (driving and drinking being a non starter as well).  So the traditional Sunday Lunchtime chat and sampling of the brews in the Royal Exchange.

Had a wander around centre of Bury St Edmunds again.  There is a brew/wine making shop off the market square  that I have used before.  Angel Hill has a few butchers and obligatory pasty franchise shop.  A few pots and pans shops but not a lot of delis or shops selling local produce.  This is a great shame since Bury St Edmunds is at the heart of an area where great food is produced.  There is a market on Wednesday and Saturday, but yesterday was Friday!

So with the prospect of snow in the UK (hence the picture) I am going top share a not so Suffolk recipe but one from Sicily!  Still try to think winter is not here! I used Google Translate to share a starter last week from the Montalbano cook book.  My Italian is not great but we have enough latin based words in the English language to have a stab at the meaning.  Looking through the recipe book using Kindle Desktop I have selected a first course.

FIRST COURSE 

Pirciati ch'abhruscianu

Ingredients: (for 4 people)
400 gr. of pirciati (typical Sicilian pasta) or penne
80 gr. grated pecorino cheese
1 onion
4 cloves of garlic
4 anchovy fillets in salt
1 hot pepper
10 gr. of chiapparina (capers purposes)
40 gr. black olives
1 sprig of basil
olive oil
salt and pepper

In a frying pan with oil, fry the onion and garlic finely chopped. Add the anchovies, chilli, chopped, capers and olives. Cook the pasta in salted water, drain and toss with the sauce. Add the cheese to each dish, a few basil leaves and a sprinkling of black pepper to taste.

Campo, Stephanie (2010-04-08). The secrets of the board of Montalbano. Recipes by Andrea Camilleri (Italian Edition) (Kindle Locations 725-726). The green lion Editions. Kindle Edition.


The recipe could also be a light lunch.  What I like about this the fact you can all of this in a British supermarket with out too much trouble (even Anchovies most of the time!).  Also it does not have the supposedly essential Italian ingredient,  pomodoro or tomato!

May share a Suffolk recipe if this weather keeps up! 



 

Saturday 20 October 2012

Sunday Foodie bit: Montalbano's Octopus!

The octopus. It's in there somewhere!

Dinner for Eight?

Montalbano, the Sicilian detective series on BBC4 as mentioned in the last blog is interpersed with culinary diversions.

The appreciation of the Octopus comes across many times in the series.  Octopus is not really a very British culinary delight.  Catching the Octopus is an experience as shown by one of the more robust British TV Chefs Gordon Ramsay. 

 I have tasted something similar to the recipe below in Greece. Octopus is not something you get on the average Tesco Fish counter.  Whether this recipes works equally as well with squid needs to still be investigated.  

So a translation of the recipe featured in the books about  Montalbano's exploits.  Wonderful what you can do with the right tools and Google Translate!

MIXED SEAFOOD APPETIZER
Octopus to Luciana

Ingredients: (for 4 people)
750 gr. with octopus
3 cloves garlic
juice of 2 lemons
parsley
olive oil
salt and pepper.

Clean and wash the octopus. Boil in salted water already boiling, for about one hour. Drain, cut into small pieces and toss with lemon juice, olive oil, parsley, garlic, salt and pepper.

Campo, Stephanie (2010-04-08). The secrets of the board of Montalbano. Recipes by Andrea Camilleri (Italian Edition) (Kindle Locations 511-522). The green lion Editions. Kindle Edition.
 
Very simple, could easily be tapas, a meze or a addition to a salad!  But first catch your Octopus! 

Saturday 6 October 2012

Sunday Foodie bit! Sicilian cookery!

The Montalbano Cook book!


I have become a fan of the BBC 4 foreign detective show time slot on Saturday night!  We have had the Nordic detectives of Wallender and the Danish/Swedish female detective with the famous jumpers (name slips my mind).  Now we Commisario Montalbano (have included a non-BBC link as often difficult to access BBC iplayer sites from outside UK), probably the best of the lot so far!

Against a background of traditional Italian stereotypes of  Sicilian characters the island is show cased as a spectacular backdrop.  Probably not on the must visit tourist trail, this is the largest Mediterranean island.  Being such a large island it has a great diversity of climates and soils.  In such an area there is a great diversity of food.  Mixtures of Greek, Arabic, mainland Europe and Italian cooking have washed over the island with the different owners.

Montalbano features many different dishes using this produce.  The main character spends a fair amount of time on food orientated meetings/lunches something that is not seen in many detective dramas.  A cookbook or list of recipes would be great to follow.  The humble aubergine seems to take on a life outside being stuffed, frittered or moussaka-ised. 

So task for the week to find one of the recipes featured in the latest episode and have a try!

Thursday 4 October 2012

Hobbies for 2pointfiveageofman!

Endeavouring to hobby!

The autumn of the dark nights is approaching!  Dominoes and cribbage are no longer part of the pub scene.  Dangerous Book for Boys times might be upon us.  This is a book a few years ago I bought in Grumpy youngish man mode when all the papers were on about lack of outdoor play!  Conkers are they actually banned?  I remember reading as a child a similar book, which we may still have around the house somewhere which was more about indoor games for winter.

A few years ago I bought an Airfix model as a distraction from work.  The theory being that if I had a 3D model to build I would not turn on the computer (ironic now blogging about it).  If I did not turn on the computer I would not wrestle with the digital classroom in an environment ( a certain type of school) that did not really lend itself to the digital classroom.

This time I am going to take the lid off the box.  A  forgotten ship in the history of Britain but remembered in the Space Shuttle Series.  A history of the ship I will delve a little further into a little later in time.  This was a ship in the tradition of scientific research, along with the more famous Bounty and the RSS Discovery.

The idea of a research vessel quite different from the privateering expeditions of Drake and Columbus.  The involvement of the Royal Society in petitioning the Admiralty was continuation of the enlightenment or Renaissance.  It is only historians who like to pigeon hole STEM  ( a new buzz term) into cultural eras shaped by the philanthropists of the arts of that era.

Revisiting this period through this model building exercise is also a chance to revisit some of my interests   Cook was the first expedition to set eyes on Botany Bay.  Jospeh Banks the Botanists on board described many new species and the Latin names of many plants contain the name banksii.

More to follow.

Monday 1 October 2012

A World view!

My Readership!

For the past 2 years or so I have been blogging.  I have been using blogger and at one point WordPress.  In fact I have plans to return to using WordPress again at the beginning of the New Year.

In that time it has been interesting to see the number of different countries that my blogs have been read in over the years. Some posts have been read by one or two people some by more than a hundred.  

Why do we blog? In my case to keep my interests.  We are flooded by so much information today.  Some relevant, some interesting and some in the category of "where did that come from?".

The digital community has great benefits to understanding of others and communication instantly of new ideas and opinions.  It would be interesting for me if some of you that read my blogs to join me on a Google+ circle.  Google + is starting to grow on me as a subtly different process to to Facebook and Twitter.  Twitter has become almost a ticker-tape of views with very rarely any feedback.  It is starting to become a little congested unless you run something like Tweetdeck you have a fleeting chance of picking up relevant tweets!   

The other blog that I am currently working away at is:

At the moment I am experimenting with learning spoken Mandarin Chinese and Greek.  Spanish is another  world language I am also going to try and master.  A few Google+ hangouts with native speakers would be interesting to participate in.  I will use Google Translate a few times just to see the response to the tool.  We make a sweeping assumption in England that is somebody can't speak English why should we bother to learn their language. Wrong!  For many reasons not least from a point of view of excluding some people. 

In terms of exclusion Dyslexia affects between 5 and 10% of the population in the UK.  At the top of each blog I am adding a link to OpenDyslexic  fonts to redress the access issues!

Saturday 29 September 2012

Sunday Foodie Bit! Viticulture UK!

A vineyard on Jersey: still part of the British experience

Wine a British Drink!

A Sunday in the UK.  Clear sky, just approaching dawn, at 6 am still dark, moon is starting to set.  A  male Owl on old Railway Track at bottom of the Garden, no reply to his part of the twit-ter-whoo. Probably a Barn Owl. Cat has some competition for the local rodent population at last, maybe won't have so many presents placed next to and in food bowl!  

Recently I have been blogging about the Great British Apple.  An event of note is taking take place today (30/09/12) at Audley End House, an Apple festival.  This based around the Organic Kitchen Garden at the house and features experiences from the 1880s.  Apples in this scenario would have been important for large estates attached to the house for producing cider.  Cider was used as part of the wages for the estate workers during harvest time.  Greenhouses attached to the Kitchen Gardens would have been employed to produce grapes for the table, and in some houses pineapples.  Wine would not be made from grapes since the fashion was for grapes to be presented to honoured guests.  Viticulture was not an active part of the estate management over time even though wars with France often restricted the supplies of wine.  Alternative sources often were imported from England's oldest ally the Portuguese.  Port and Madeira have long featured in English cooking and may be making a comeback, especially white port, as more people visit Portugal.

Prior to the loss of Aquitaine,  England had control of large areas what is now the premier Red Wine growing region of France.   The red Bordeaux wines we import into England as Claret come from this is area.  England has a rich history of wine making if you go back to the time when half of the western half of France was under English control (do not tell the French this as they conveniently forget this sometimes!).   In fat today a lot of the trade is till controlled by English interests.  

Flag waving over, what is the English wine (this is a specific definition as there is also British wine made from imported grapes) growing experience? The standard argument most oenologists use  to justify growing wine in England is that Romans did so in Chester and if they could do it then we can do it now.  Climate change apart from then and now, it is possible to make decent grape based wine in England.  Hedgerow wine is a different product but can be equally good!    

As I like to blog about Suffolk I am going to concentrate on identifying the vineyards in the local area to me.  Haverhill is a market town on the Suffolk, Essex and Cambridgeshire border.  We have very near to us (about 5 miles) one of the major labels in English wine Chilford Hall.  I have visited this conference/wedding/function hall and vineyard many times.  The wine is prize winning and does taste good, a white wine grown on the Chalk slopes of the start of the Gog Magog hills close to the highest point in Cambridgeshire.  The source of the River Stour is not that far from the vineyard and consequently the soil is well drained.

Very close to Chilford on the other side of the Gog Magogs on the approach to Cambridge is the Gog Magogs Vineyard .  This is a recently established vineyard (in 1995).  I personally haven't yet tried any of the wine but since it has the same basic terroir (can we use that in England, sounds better than soil) as Chilford Hall similar good results could be expected.

A vineyard that I visited about 7 years ago when the original owners were running it is Giffords Hall in Suffolk. My house at school was named after this hall, the other two being after Kentwell Hall, and Melford Hall so has a little connection to me.  A small vineyard operated by just one couple, the tour was pretty eccentric and entertaining as  the process was explained.  Impressed by the passion and knowledge I borrowed the video of the process and used it in Science Lessons to illustrate the fact that science is a very old profession not just a preserve of 19th and 20th Century white coated individuals.  The wine was good too.  Another visit is due I think!

A vineyard  near Wixoe a few miles down the road no longer exists.  Here they may have have been following in the footsteps of the Romans.  Wixoe and the surrounding area are rich in remains of Roman settlement   It is  near here that Boudicca may have defeated the IXth Legion after she sacked Colchester.

Still in Suffolk but a little further away towards Bury St Edmunds (home of Greene King) are the two vineyards Ickworth House and Wyken Hall .  These are two vineyards that I have yet to visit or taste their products but are in my list of things to do in Suffolk.

So these are the Suffolk and Cambridgeshire vineyards within about 20 minutes drive of Haverhill.  Few places have so many vineyards so close!

Saturday 22 September 2012

Sunday Foodie Bit! In a Pickle!

Fruiting and then decay, new life next year!

Season of Harvest!

Fast approaching is the time when fresh British produce will start to disappear off the shelf in the supermarkets!  We are already seeing some of this happening.  Food we are warned will be slightly (understatement) more expensive and certain supermarkets seem to be upping the price already even though there is still British produce about.

We have higher wheat prices on the way owing to poor harvests.  A knock on effect is that feedstuffs will increase for livestock and the price will go up!

So turn back to the traditions of Northern and Eastern Europe and start pickling all that is available now!   May be time consuming but can be rewarding in the fact you have achieved something yourself.  A social element of pickling can also be achieved.  I have many years ago run a pickling competition in the local pub.  I bought a bag of onions (14 lb in old value) and then sold the onions for at a £1 a pint to participants with the money going to charity.

 As Christmas approached the  participants all started comparing their onions verbally.  Seemingly they knew their onions.  All sorts of nefarious advice had been given as to how best to make your onions, varying from chillies to some rich soul suggesting adding malt whiskey.  Participants were     starting to become nervous, stories of people tasting one of their jars and then deciding that they needed to add "improvers" started to provoke grumbles of  un-sportmanslike behaviour.  

The judging night came along on the Sunday usually just after Christmas or there abouts.  The evening had also matured into a cheese  evening!  The range of cheeses brought in as favourites ranged from Stinking Bishop to Shropshire and a very unimaginative Dairylea, but at least they brought their onions!   Washed down with whatever Greene King drink happened to be at hand, the "tasting scores" for each onion were totalled up and then the winner was declared.  The only memorable verdict of the night was that malt whisky is not a good additive for pickled onions! 
   
Pickling recipes to follow!

Wednesday 19 September 2012

Sour dough!

Natural Sourdough!

Ancient Science!

In 1961 the Chorleywood process of making bread changed British ideas of what was a good loaf.  Fifty one years on and 80 % of all bread in the UK is made the Chorleywood way.  

Bread is not a cheap commodity any more with rising costs of wheat and fuel.   So what is the alternative to a Chorleywood process loaf.

A myriad of flat breads have been produced all over the world using different grains.  Soda Breads although considered to be a traditional Irish bread may only really date back to the 1840s.  Apparently bicarbonate of soda was only produced commercially from 1846.  Sour dough bread is a form that seems to be becoming popular again. This is the pre-Chorleywood style of bread using a yeast culture that is fermented and kept going from one batch to the next.

Each sour dough culture is unique to the area in which it is fermented.  The local microbes are adapted to the climatic and environmental conditions.  By introducing airborne  yeasts and bacteria to a flour and water paste a classic colonisation phase is et up.  As the different microbes set up a symbiotic relationship between lactobacilli and yeast.  Move your culture to a different environment and the culture changes owing to different growing conditions.  Truly a local food product!

As we have moved away from random inoculation of bread with yeasts and bacteria we have gone for uniformity of yeast strains.  We are only just noticing the possibilities of  the self-sustaining cultures that restrict growth of other types of bacteria.  Very common bacteria such E. coli that have even found in bean sprouts are rarely (not aware of case) transferred in bread.  Remarkable considering that it is regularly handled by many people in a household, is often exposed to the air for long times and may come into contact  with high risk foods for several hours (sandwiches) before consumption.  A recent discovery may point the way to new antibiotic treatments http://news.bbc.co.uk/1/hi/sci/tech/881477.stm.  Using local yeasts and bacteria in sourdough cultures therefore may be a move that could see bakers becoming attached to ...... pharmacies?   

Suffolk Landscapes!

Ancient Suffolk Landscapes

A superhighway of the mediaeval age.  A packhorse bridge!  This brook might appear to be a small obstacle to travel.  Today the water level is low due to the extraction of water for surrounding houses and farms.  This is on the ancient route between Bury St Edmunds and Cambridge.  The speed of transport is undoubtedly slower (only just sometimes) than the A14.  This is part of a walk that takes in the Icknield Way that can be found in the guide 50 walks in Suffolk (ISBN 0749535652).  As you walk this walk you see the  remnants of the mediaeval industrial structures. 

Malt kilns are evidence of the rural economy gearing up for batch production of a commodity that was seasonal.  Arguably this type of flue structure is one the most common technogical innovations seen in everything that involves heating or cooling.  We even look to the termite mounds of the animal kingdom use of this structure as solution to cooling large buildings.  

There are many great walks around West Suffolk! Over the next few weeks I will blog about some of my favourites within the West Suffolk, North Essex and South East Cambs border area.   

Thursday 13 September 2012

Suffolk Foodie Bit! The Friday Market!

Wintry view across Haverhill from the "new" market
Tescos (Super?) to the church where old market, stalls
can be found in it's shadow to the right!

Markets Ancient and Modern in Haverhill

Haverhill is a very ancient Settlement!  The new Haverhill Research Park  emphasises the similarity between the modern land use and the past land use of the area.  In developing the area a history stretching back to at least Roman times and prehistoric times has started to be uncovered by the Archaeological dig taking place as part oft he development.  Hints of the use of new technologies in the field of agriculture are being found in this site that echoes the biotechnology focus of the Research Park!

Along the spring line of the southern ridge of the Stour Brook the town of Haverhill developed.  The steeper northern  ridge has arguably a lot thinner soils and even today is known as the Chalkstone Hill.  Looking across to the church from the bottom of the Chalkstone Hill the more gentle rise supplies the bulk of the old town.  Haverhill market reputedly has a charter that goes back to the 1200s.  The positioning of it close to the crossing point of the Stour at Wixoe made it a convenient halt on the route from Sudbury to Cambridge. This local Livestock market originally behind the Bull, Queens Head and Rose and Crown continued  until the late 1960s and early 1970s.

So today I am going have a wander around the market square and have a look at the opportunities to buy fresh produce fresh produce on what was the Peas Market Site!  So a second blog post on this subject soon to appear!

    

Wednesday 12 September 2012

Suffolk Foodie Bit! Suffolk Hams!

Self designed Logo that goes with my
other activities!  See the Blog
http://tinyurl.com/8slcvlw

Suffolk Ham Masters.....?

Recently I started following a Facebook page called "Spanish Ham Master".  This is a specialist, trained in the art of carving Iberian Hams.  I was thinking, what have Spanish Hams got that we have to have a trained specialist in just one aspect of Pork serving? 

Looking a little further I noticed the name bellota.  Curious as to the meaning of bellota I did a Google which led me to the Wikipedia article on Jamon Iberico.  Bellota would appear to relate to Black Iberian pigs (or at least 75% cross bred) fed on acorns, bellota.  The process of free range production of the pig takes 48 months on  a strictly controlled diet of ultimately acorns or olives.  The use of the Oak forests (Cork Oak?) on the Spanish/Portuguese border produces the highest grade of this protected Spanish Denomination de origen  product.  A further curing of the ham for 36 months in a dry environement produces a 7 year production lifecycle of the product.  Having had a look at the website associated with the premium product Bellota Ham it retails at £340 per 8.5 kg (£40 per kilo) bone in ham.  Or putting it in time span mode £5.70 per kilo per year from the supplier.  A good figure to keep in mind when comparing different production styles and deciding whether a product is value for money!

So Suffolk Hams, how do they compare as specialist product? Well for a start the end product is a pickled smoked ham that is then cooked.  The process probably  reflects the differences in climate between Suffolk and the Iberian Oak forests.  The process is not geared to a hard and fast Denominacion de Origen regulation, since technically it is a cure so could be produced anywhere.  Ultimately the  pickling process may contain beer, stout or cider.  Recipes for Suffolk Black Hams also include molasses in the mix.  The time for production of the ham takes approximately 10 weeks.  The Rick Stein Food Heroes Supplier Emmetts of Peasenhall     has been offering Hams for sale since 1840.  Doing the production time span figure for the retailer again works out at approximately £27 per kilo assuming using pigs killed that year.  

Why is Suffolk Hams not as visible as Iberico Hams in the Supermarkets?  The Suffolk Ham is an artisan product.  Admittedly more expensive to the consumer, and not as labour intensive.  A real case for celebrating a premium product?  Definitely so!  Denominacien de Origen status, why not? 

I may have made a good case for why Spanish Acorn Ham appears to be good value for money.  However, it needs to be remembered that they are different products and have different seasonal time for eating.  Wouldn't it be great to have a Suffolk "tapas" of air cured Hams, pickled onions, line caught herring roll mops washed down with Suffolk Cider, Dutch Gin or hedgerow liquors!




Saturday 8 September 2012

Saturday Suffolk Foodie Bit ........ Duxford and Almonds!

Part of Battle of Britain flight displaying at Duxford
as seen on Queens Diamond Jubilee

Air Spectacular's annual appearance!


In my part of Suffolk the appearance of vintage aircraft in the sky over Haverhill used to signal the beginning of the annual Duxford air display at Imperial War Museum aerodrome. As Stansted Airport  has expanded the flight corridors have become more restricted.   The free displays I used to see as a child in our back garden from the Red Arrows, as they lined themselves up with old Colne Valley Railway remanant of which still exists,   are sadly not possible.  We still see the odd vintage Spitfire and Hurricane flying below the air corridor but only on rare occasions.

Haverhill being just on the edge of the East Anglian "high" plateau had a number of airbases around it.  Some were RAF and  some later American.  Fighters from the RAF were based at Castle Camps.  Light bombers and Heavy Bombers at Wratting Common, USAAF at Ridgewell.  This was all in the space of 4 to 5 miles from the town.   Apparently the dance halls (there were two on the High Street) could be interesting places on Saturday night when other personnel including the Army were billeted in town!

Surrounded by all the bases, Haverhill had a relatively "quiet war" considering the potential targets.  In March 1941 a Dornier bomber did make an appearance.

A passage taken from the book "Haverhill's Home Front" Compiled by The Haverhill and District Local History Group and Roy Brazier.

Some Haverhill residents still remember this attack, including a lady who had just stepped
out of her bath, and looked out of the window to see the aircraft sweeping low over the rooftops towards her, and she saw plainly the pilot looking down. I wonder if he recalls seeing the lady, and did he report back when reaching his home base that the English people were very short on clothing? The lady straight away ran, downstairs to tell what she had seen, before realising she was still without clothes. "...It was when I was with Mrs. Marsh at Duddery Road that a German 'plane came over very low and started to machine gun houses in our area and down to Meetings Walk, hitting our attic and a brick wall that divides Duddery and Mount Roads. An incendiary bullet struck a wooden post leaving scorch marks ... "

Meetings Walk is of interest to me as until recently I had lived there for 12 years.  An 1896 Victorian terrace built from local bricks, whose clay was dug apparently by the Haverhill Brick Company at the top of the terrace!
Meetings Walk with Old Independent Church, at the
top of the spire is a Cockerel! 

At the back of the houses an access road allows occupants to park car in their garages and on property.  This is an innovation that had not been thought of at that time the houses were built.  At the top of the road


Travel and transport, however, at this time was not a problem.  Haverhill boasted two railway stations.  One serving the line going North to Cambridge and thence all points "globally".  The other servicing the South line along the Colne and Stour valleys.



Meeting Walk in Winter
Haverhill was an important town for clothes manufacture.  During the Second World War Haverhill company Gurteen  was involved in the manufacture of uniforms.  So there is a good chance that the uniforms featured in Parades End currently on TV (IMb entry)   were made in Haverhill.   In fact the Church featured in the photograph was built by the Gurteen family as were a lot the houses (except Meeting Walk) in the area.  Gurteen is a company still going and involved in the town, occupying the Chauntry Mills (at present the home for the Centre for Computing History) that has a working steam engine!



During the wartime the diet of the local workers was restricted to rationing.  Allotments did feature as a  necessary supplement to many peoples diet (something that may make a comeback).  Again a piece from the   "Haverhill's Home Front"


"... we were issued with Ration Books but as my four boys were only little they did not eat much so we had a bit extra for the grown-ups. Our allotment gave us plenty to eat. One favourite meal I made was with onions and potatoes put in layers and served up with brown sauce, that was a 'no meat' meal. Meat was kept in a little meat safe, usually made of wood with a wire mesh front. No fridge or freezer about then ... "



Imported nuts such as Almonds were restricted in their availability and use.  Almond essence, a emulsion of bitter almond extract and alcohol)  started to be part of the dessert menu.  There were even mock almond pastes  that ingenuity and Ministry of Food nutritionists concocted.  Before the import of chocolate Almonds were an important sweet meat in Europe.  Probably the Second World War where chocolate became a luxury rationed item probably drove the Almond out of the larder since there was a greater sugar hit!  American influences post 1942 may have had also an impact!

 A local recipe for Almonds Ipswich Almond  Pudding would have been one of the casualties of the ration book.  Maybe time to revise the use of the Almond in this country!

Ingredients (to serve 4)


1/2  pint (250 ml) milk
5 fluid oz (150 ml) double cream
2 oz (50 g) fresh white breadcrumbs, finely grated
3 oz (75 g) sugar
6 oz (150 g) ground almonds
1 teaspoon (25 ml) orange flower water or rose water
3 eggs, beaten
1 oz (25 g) butter

Step 1:  Heat oven to 350°F or 190C.

Step 2:  Warm the milk and cream together in a saucepan. Put the breadcrumbs into a bowl, then add the milk/cream mixture and leave to stand for approx 5 minutes.

Step 3: Add the sugar, ground almonds and orange water or rose water and leave to stand for a further 10 minutes until all the liquid has been absorbed.

Step 4:  Stir in the eggs, blending well. Pour the mixture into a buttered 2 pint (1 litre) pie dish. Dot the
surface with the butter. Set the pie dish in a roasting tin. Pour boiling water into the tin until it comes about a quarter of the way up the side of the pie dish.

Step 5: Bake for 30 minutes.

Serve accompanied by single cream.

 

I will continue to collect a range of Suffolk Recipes and use of food and vegetables!  Next up should be a blogpost on local ciders, ancient and modern!


Wednesday 5 September 2012

Suffolk Foodie: Apples ..... more Apples!

Windfall Bramleys

Autumn's dropouts

Thump!  Another one hits the patio!  It's the sound of Autumn arriving.  Having recently moved back to stay with parents I have been looking at the family tree.  The family apple tree.

The apple tree has long been a feature of our family gardens.  As a child the first thing that happened when we arrived at my Grandfather's North London house was to climb the apple tree.  Whichever cousin (there were eventually twelve of us) arrived for the gathering first, the trick as we reached a certain age was to be the first up the tree!

Harvest time as my grandfather became older involved being sent out with a bag to gather the windfalls.  Large quantities of apples were then transported back (picked or naturally harvested either by wind or own weight) to Suffolk.  As the convenience and availability of apples in shops took over the apples increasingly fermented to themselves and were eventually dumped! 

Little Panther at tree base as I Telework
in the Garden trying sufficiently
early in season to avoid windfalls
A sappling was planted nearly 35 years ago in the parent's lawn in Suffolk.  It was supposed to be a half standard!  Over the years it has spread it's boughs unchecked producing a variety of sizes of apple. It has become a cat exercise frame, a bird feeder support, washing line post, a swing platform for nephew and nieces as well as a slalom hazard for the lawn mower. As it becomes older it is succumbing to various diseases to a greater or lesser extent!

We haven't yet had a transfer of misteltoe as often happens with birds placing seeds from a last meal in a convenient crevice.  This parasitic plant  can reduce the vigour and health of an apple tree.  The season of christmas with mistletoe becoming an economic crop could be one reason to poke about in old orchards.  Old Orchards are becoming sought after as repositories of forgotten varieties that store well and have good taste.

The resurgence of interest in cider is a good example where "artisan" producers are looking to find the mix of good apple that produce juice, enough sugar for natural fermentation but are not necessarily the best for storage.  The variety Sturmer Pippin, very popular in Australia and New Zealand,  was recently rediscovered in the village of Sturmer not 3 miles from where I am writing this blog!  Suffolk has a great tradition of producing good apples and good cider (Aspalls being an example but more on that another day).

Recipe then for windfall apples called Windfall Apple Pudding!
Ingredients

PASTRY
6 oz  (150 g) flour
3 oz (75 g)  cooking fats (Lard etc)
Pinch of salt
Cold water to mix
FILLING
2 large eating apples
1 egg
2 oz (50g) caster sugar
1 large cooking apple
1 oz (25g) self raising flour
2 oz (50 g) seedless raisins,
Icing sugar for dredging



Step 1:Set over to 375°F or 190 C .
Pastry
Step 2 :  Put the fats, salt and flour into a bowl, cut the fat into small pieces and rub in lightly.
Step 3: Add about 1 and 1/2  tablespoons water and mix with a fork.
Step 4: Knead lightly and roll out on a floured surface and line an 8 inch pie
plate. Overlap the rim by 1/2 inch (approx 1.5 cm) and turn back the pastry overlap to form a double
rim.

Filling and putting it together.
Step 1: Peel, core and slice the apples, mix with the raisins and pile in the
pastry case.
Step 2: Beat the egg and sugar together in a bowl until thick and creamy, fold
in the flour and pour over the filling.
Step 3: Bake for 35 minutes or until golden brown.

Dredge with icing sugar and serve with custard or pouring cream.

Tomorrow?  More Apple stories that may involve Chips but only of the type prepared from fruit from the tree!


Tuesday 4 September 2012

Suffolk Foodie Bit! All organic?

When is organic ..... organic?

Traditional Suffolk Clay Pot for traditional food.  When we think of traditional food we think of the pre-green revolution era of organic food.  A big question has been raised by a US study of the health and wealth of organic food.

So the question is what is organic?  Is it healthy or a good marketing handle?  An open set of questions that will need an objective set of answers.  

The Green Revolution is the post 1940 spread of technology that increased yield at far higher rate than previously.  As with most industrial shifts it had been slowly happening before somebody put a name to it 1968 (first recorded use).  However, this is a modern  view of the world of agriculture where fossil fuel intensive  high inputs of chemicals coupled to accelerated breeding with efficient harvesting technology produce high yields.  This coupled with modern transport networks results in the movement of vast amounts of carbon, water, phosphates and nitrogen about the planet.  In order to replace the nitrogen first world fertiliser production is then exported back to areas where traditionally either "natural" fertilisers such as locally produced manure was used or more exotically guano ( and superphosphates by  Fisons as well as pesticides).  In the Stour Valley a similar trade in food and manure operated more locally with London (http://2pointfiveageofman.blogspot.co.uk/2010/12/suffolk-food-and-festive-fare.html). 

We had pre-1940 produced food in quantities that did vary seasonally (something we talk about in this country).  We had methods of preserving, freezing, pickling, drying, salting etc. .  Did we have the 30 to 40% of food that is thrown away in households then?  Did we have the food rejected because it did not conform to a supermarket specification (curly cucumbers for instance)?  Are we using rose tinted spectacles on a a very complex problem and believing what we are told rather than exercising our common sense?  A misshapen carrot  can equally be as good as a straight carrot, it might not produce great battens but is still useful in a soup or stew!

So a recipe using misshapen carrots for country cooking.

A Farmhouse Vegetable Soup that can serve 4 people. Basic, everyday vegetables make up this chunky, everyday standby soup.

Ingredients

1 lb (454g) carrots, prepared and coarsely chopped
1 lb (454g) onions, peeled and coarsely chopped
2 sticks of celery, prepared and chopped
1 leek, prepared and sliced
2 oz (50 g) butter
2 lb (900 g)  potatoes, peeled and coarsely chopped
1 pint (approx 500 ml) lamb stock
Bouquet garni
Salt and pepper

Method 

Step 1: Melt the butter in a large saucepan
Step 2:  Add the chopped vegetables  ( reserve the potatoes for adding at later step)
and cook for 10 minutes, covered, stirring occasionally, until the vegetables are soft.
Step 3: Put the potatoes, stock, bouquet garni and salt and pepper into the pan and add
enough water to cover the vegetables. Bring to the boil and simmer for 45 minutes.
Step 4: Remove the bouquet garni and serve. The potatoes thicken the soup and may
disappear into the liquid.
        
Serve with bread of your choice.

In more straightened times this may have been a meal with a cheese known as "Suffolk Bang".  Suffolk Bang was a cheese of close texture and very hard.  The cheese was produced by continuous skimming of the milk in order to leave no cream.  A poem by Robert Bloomfield  "A farmers boy" written in the year1800, describes not only this cheese but also the relationship between the area of the Stour Valley and London (reproduced in Clive Paine' collection A Suffolk Bedside Book  ISBN1-904349-06-04).

And finally a little observation on the efficacy Fisons products.

A lorry and a tractor collided opposite Bugg's Stores in Loddon High Street. As a result the tractor crashed into the shop window, completely wrecking at least half the frontage. The tractor was owned by Fisons, the pest control experts.

As soon as the shop front had been boarded up, the following notice was chalked up in bold letters:

THEY TRIED!
BUT FISONS PEST CONTROL
COULDN'T KILL BUGG'S
BUSINESS AS USUAL

(Reproduced  from the Book  of East Anglian  Humour ISBN 0-948134-59-3) 

  

Tuesday 28 August 2012

Suffolk Foodie Bit!


A Suffolk Blonde!

Tastes of Suffolk!

September is knocking on the door.  Suffolk is definitely a rural county today!  The products found on our shelves many and varied, the wheat beer shown left is a good example.  This time of harvest is a good reason to look at some of the food and drink related activities in the county and surrounding area!


The season of the food fayre is starting!  There was a food event in Bury St. Edmunds over the last weekend.  Various shots have appeared via the local accountancy firms Facebook page.  In Cambridge on Parkers' Piece (famous as the home of  association football)  there is the annual Cambridgeshire food festival in two weeks.  


A few topics to discuss over the next few weeks: Hedgerow wines, pickling onions and Suffolk traditional recipes!


  

Saturday 18 August 2012

The Sunday Garden Shed!


When is an allotment not an allotment?

The debate of what constitutes an allotment hit the news this week.  An allotment holder was taken to task for growing fruit trees on his patch (Telegraph 16th August).  The allotment holder was told that three-quarters of the allotment should be put to "productive crops".  A very loose term generally but not in this case apparently.

The picture to the left is an allotment society's plot that I was involved in a few years ago.  The trust that owned the allotments was apparently divided over whether to sell the land for housing.  This is a very rural village in West Suffolk. Arguably West Suffolk is one of the least developed areas for housing in the East of England because it is still essentially an Industrial Landscape.  An agricultural industrial landscape and has been so for hundreds of years.  It could be argued that without the Agriculture of Suffolk the sprawling metropolis of London would not have been able to grow.   

The value we put on allotments is very much in the eye of the beholder.  Allotments were originally provided for low paid workers to give access to the means of supplementing your own diet by growing your own.  Today we have food banks that can be used to supplement diets set up on the back of overbuying and production by the supermarkets.  A laudable green solution to disposing of mountains of food that the supermarkets would otherwise bin.  This, however, reflects a little of the aid culture we have developed.  Instead of giving food to developing nations (from whom we buy our supermarket produce all year round) We are now doing it at home with finished and packaged goods.  Give a man a fish and he will eat for a day, give a man a fishing rod and he could also eat tomorrow.

In an ideal world it would be argued that everybody grow at least part of their own food.  However, in the time poor and on demand requirement for cheap food this is a rose tinted view.  Or is it? We tend to look at the cost of small parts of the food supply chain.  In supermarkets we buy either on price or perceived quality indicated by the marketing packaging.  The food contains the same major nutrients but may have those nutrients processed more or less depending on perceived added quality.  Everyday value brand or premium brand (often the same product) is a "choice" for the consumer.  Looking closer at the produce we have the major food chemical components of carbon, nitrogen and phosphorous (and not forgetting water since  lettuce's water content is 94.5% making a 500g lettuce roughly half a litre of water) being transported at great expense around the world.  Kenya as an example may produce beans of different types all year round but is exporting a major source of nitrogen to northern Europe.  To produce grain it would then have to import nitrogen generated from expensive and potentially insecure oil supplies.  This is without considering the cost of composting waste nitrogen in Europe and the effects of eutrophication. How long before Kenyan economists start to do the maths and decide like Russia did last year that domestic consumption is more important and cost effective than the balancing act of  food export income and food production costs?   

In Haverhill we have the pressure of our green areas and allotments being developed http://www.haverhillecho.co.uk/news/latest-news/education-centre-proposals-are-slammed-1-3798542.  This is reflected in moves a foot nationally to build on green belt land, again!  A food security question needs to be addressed with a concern that globalisation may have made western consumerism vulnerable.  The  vulnerability being  of home consumption in the country of production as  populations becomes more affluent!